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Health Sections:
Genito/Urinary Health;
Cranberry
(Vaccinium macrocarpon)
Genito/urinary Health The use of cranberry juice for bladder infections (urinary tract infections or UTIs) is very popular and its
effectiveness has been confirmed by several scientific trials. It contains a natural sugar, D-Mannose which
helps bacteria from sticking to the wall of the bladder, so that they are
flushed away when you pass water. Most cranberry juices have added sugar,
so Cranberry capsules are a better option.
Drinking water (at least three litres per day)will Lessen bladder irritation by reducing urine concentration
Nerve Health Cranberry fruit may be able to reduce the neuronal damage associated with strokes. Recent research administered a concentrated cranberry extract to brain cells exposed to simulated stroke conditions. Exposure to the highest concentration of extract, which was roughly equivalent to half a cup of whole cranberries, caused a 50-percent reduction in neuronal death.
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