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Cognition & Memory; Daily Essentials; Heart & Circulation; Womens Health
Vitamin E is an extremely important fat-soluble antioxidant. It insures the stability and integrity of cellular tissues and membranes throughout the body by preventing free radical damage.
Vitamin E also has direct effects on inflammation, blood cell regulation, and connective tissue growth.
Ageing: for circulatory health in older people. Vitamin E
may slow or retard the development of age associated ill health including Alzheimer’s disease,
rheumatoid arthritis, the development of cataracts, adult onset diabetes
Fitness: During heavy exercise, vitamin E may also reduce the amount of exercise-induced free radical damage to the blood and tissues while helping the body reduce the incidence of exercise-induced muscle injury. These protective benefits
are achievable only with supplemental intakes.
Womens Health: Vitamin E has some benefit for the symptoms of pre-menstrual
syndrome (PMS) and cervical dysplasia. Also recommended for postmenopausal heart and bone health.
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