B100 - vitamin B complex

B100 is a High Potency vitamin B Complex. The Vitamin B complex include all of the known essential water-soluble vitamins (except for vitamin C.) Water-soluble vitamins are used by the body in 2-4 days or excreted and need to be replenished daily with food sources or supplements.

Vitamin B complex: The vitamin B complex includes thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin, folic acid and the cobalamins (vitamin B12). Although separate vitamins, the vitamin B complex work together synergistically and are particularly beneficial for women, heavy drinkers and people who are feeling run down and lacking energy.

Vitamin B & Digestive/Detox Health: Vitamin B2 is required for the health of the mucus membranes in the digestive tract and helps with the absorption of iron. Vitamin B3 aids the normal secretion of bile and stomach fluids. Vitamin B9 or folic acid assists in digestion. Vitamin B12 or Cobalamin stimulates appetite, promotes growth and releases energy

Vitamin B & Eye Health: Vitamin B2 or Riboflavin eases watery eye fatigue and may be helpful in the prevention and treatment of cataracts.

Vitamin B & Heart/Circulation Health: Vitamin B1 or Thiamine may enhance circulation and helps with blood formation. Vitamin B3 or Niacin improves the blood cholesterol profile. Vitamin B12 or Cobolamin is needed in the manufacture of red blood cells and the maintenance of red blood cells and it stimulates appetite, promotes growth and release energy. It is often used with older people to give an energy boost, assist in preventing mental deterioration and helps with speeding up thought processes. Some people are also of the opinion that it helps with clearing up infections and provide protection against allergies and cancer. This vitamin is also used in the metabolism of fats, proteins and carbohydrates.

Vitamin B & Mood/Cognitive Health: Vitamin B1 or thiamine is used in the biosynthesis of the neurotransmitter acetylcholine and gamma-aminobutyric acid (GABA) to ease depression and assist with memory and learning. Vitamin B3 or Niacin is a memory enhancer. Vitamin B6 or Pyridoxine aids mood stability depression and sex drive as well as benefit for children with learning difficulties. Vitamin B9 or Folic acid Folic acid assists the nervous system to improve mental as well as emotional health.Vitamin B12 or Cobolamin is often used with older people to give an energy boost, prevent mental deterioration and enhance cognition.

Vitamin B & Skin Health: Vitamin B3 or Niacin is essential for healthy skin. Vitamin B5 or Pantotheic acid plays an important role in the secretion of hormones, such as cortisone which are beneficial in the maintenance of healthy skin, muscles and nerves. Vitamin B5 is also helpful to fight wrinkles as well as graying of the hair. Vitamin B6 assists in the prevention of dandruff, eczema and psoriasis.

Vitamin B & Womens Health : Vitamin B6 or Pyridoxine is required for the balancing of hormonal changes in women for pre-menstrual fluid retention, severe period pains, emotional PMS symptoms, premenstrual acne and nausea in early pregnancy.